Kwethulwa ukwengezwa kwethu kwakamuva ezikhethweni eziqabulayo nezinempilo ze-snack - ama-chestnut asekheni amakheni! Ukuqhuma ukunambitheka, i-crunch, kanye nezinzuzo eziningi zezempilo, ama-chestnut ethu e-chednuts ethu angukhetho oluhle kunoma ngubani ofuna ukudla okumnandi futhi okulula.
Ama-chestnut wamanzi, abizwa nangokuthi u-Eleocharis Dulcis, akuwona amantongomane kodwa empeleni amantongomane akhula emigodini, amachibi, namachibi. Banokunambitheka okuhlukile nokuthungwa, okwenza babe isithako esithandwayo ezindaweni ezahlukahlukene emhlabeni jikelele. Sikhethe ngokucophelela ama-Chestnuts wamanzi amahle kakhulu ukudala uhlobo lwethu lwamakhekhe, uqinisekise ukuthi uthola ukunambitheka kwawo okuhlukile noma kunini, noma kuphi.
Ama-chestnuts ethu wamanzi asemathinisiwe ahlutshiwe, asikiwe, futhi agcwele kusetshenziswa amasu athuthukile ukuze alondoloze okusha kwawo kanye nenani lokudla okunempilo. Ngemuva kwalokho kuvalwe ngokuhlala isikhathi eside, kubenza kube lula ukugcina nokuhambisa. Ukulunywa ngakunye kwalezi zinto ezimnandi kuzokunikeza i-crunch egculisayo kanye nokuqhuma kobumnandi obuqabulayo, kubenze bakwazi ukubhidliza, ukupheka, noma ukungeza lowokuthinta okukhethekile kumasaladi akho owathandayo kanye nama-fries.
Enye yezinzuzo ezisemqoka zama-chestnuts wamanzi yiphrofayili yawo yokudla okunempilo. Baphansi kilojoyine namafutha, benza ukuba kube ukukhetha okuhle kwalabo ababuka isisindo sabo. Ngokwengeziwe, ama-chestnut wamanzi acebile ku-fiber diab, esiza ekugayweni futhi asiza ukugcina uhlelo lokugaya ukudla enempilo. Futhi ziqukethe amaminerali abalulekile njenge-potassium ne-manganese, edlala izindima ezibalulekile ekugcineni imisebenzi efanele yomzimba.
Hhayi kuphela ama-chestnut ethu e-chest anempilo, kepha futhi ahlukahlukene ekusetshenzisweni kwawo. Zingezelelwa kuvusa ama-fries, amasobho, noma izitshulu ukuthuthukisa ukunambitheka kwazo kanye nokwenziwa kwazo. Ungazisebenzisa njengendawo yokufaka esikhundleni samantongomane endabuko ekuvukeni kwakho izindlela zokubhaka, ukuhlinzeka nge-twist eyingqayizivele kokuphatha okuthandayo. Ubuphule babo bubenze babe nokwengezwa okuhle kwamasaladi, ukuhlinzeka ngohluke kwezinye izithako nokwengeza i-crunch egculisayo.
Ngaphezu kwalokho, ama-chestnuts ethu wamanzi aphansi akhethwe yimvelo. Ngokukhathazeka okwandayo ngaphezulu kwemfucuza yepulasitiki, amathini ethu enziwa ngezinto ezisetshenziswa kabusha, enciphisa umthelela wazo emvelweni. Ngokukhetha ama-chestnut ethu e-Chenched Chestnut, awuphathi nje kuphela ama-Fambis Buds wakho kodwa futhi ufaka isandla kwiplanethi eluhlaza.
Noma ngabe ufuna inketho ye-Snack enempilo yokwanelisa izinkanuko zakho noma isithako esiguquguqukayo ukuze uphakamise indalo yakho ye-Culionel Banikeza ukunambitheka okuhlukile nokuhlangenwe nakho kokuthungwa, konke ngenkathi kuhlinzeka ngezinzuzo eziningi zezempilo. Manje kungani ulinda? Zitholele ukufana kwama-chestnut ethu e-chestnut akheniwe bese uqala i-adventure ephakeme efana nenye.
Isikhathi sePosi: Aug-31-2023