Kwethulwa amakhowe amnandi futhi alula ekheni! Kwenziwe kusuka kumakhowe amakhokho amasha, usawoti kanye nezinye izithako ezisezingeni eliphakeme, amakhowe ethu ekoneni agcwele izakhi zomzimba ezibalulekile njengeprotheni, amavithamini kanye namaminerali, abenze kube yikhethelo elinempilo kunoma yikuphi ukudla.
Amakhowe ethu ekheniwe abhekana nenqubo eqinile yokukhiqiza ukuze aqinisekise ikhwalithi ephezulu nokunambitheka okunothile, okumnandi. Noma ngabe yikhonjelwe njengesitsha esikhulu, isidlo esiseceleni, la mathenda, amakhowe anoshukela, nakanjani anelisa izinkanuko zakho ngephunga lazo elicebile lamakhowe kanye nokunambitheka okumnandi.
Emhlabeni wanamuhla osheshayo, amakhowe ethu e-Canched anikezela ngesisombululo esisheshayo nesilula salabo abafuna isidlo esimnandi. Banempilo ende eshalofini futhi bangagcinwa kahle ngaphandle kokuyekethisa ukunambitheka noma inani lokudla okunempilo, okwenza ukuba babe yi-pantry bebaluleke kunoma yiliphi ikhaya elimatasa.
I-Suratile futhi okumnandi, amakhowe ethu ekonakele angasetshenziswa ezitsheni ezahlukahlukene ezivela ku-pasta ukuze uvuse-ama-fries, engeza ukunambitheka nokudla kwendando yakho. Futhi zingukukhetha okuthandwayo kwabahlali ngemifino njengoba aqukethe izithako zenyama.
Konke kukho konke, amakhowe ethu ekheni angukhetho oluphelele kunoma ngubani ofuna inketho elula elula, enomsoco ehlangabezana nezidingo zempilo yanamuhla. Zama amakhowe ethu ekonansi namuhla ukuthuthukisa ukudla kwakho ngokunambitheka kwawo okuhlukile nezinzuzo zezempilo!
Isikhathi Sokuthumela: Jun-19-2024