Izindaba

Ubhontshisi obuluhlaza obusemathinini buyisithako esisebenza ngezindlela eziningi futhi esikahle esingaphakamisa izinhlobonhlobo zezitsha. Kungakhathaliseki ukuthi ubheke ukwenza ukudla okusheshayo noma ukwengeza ukuthuthukiswa komsoco kumaresiphi akho owathandayo, ukudla okufana nobhontshisi obuluhlaza obusemathinini kungase kushintshe umdlalo ekhishini lakho. Nansi eminye imibono yokuthi unga...Funda kabanzi»

Ezweni lanamuhla elisheshayo, ukunethezeka kubalulekile, futhi iziphetho zethu ezivuleka kalula zilapha ukuze wenze ukuphila kwakho kube lula. Sezadlula izinsuku zokuzabalaza nezivula zamakani noma ukubambana nezivalo ezinenkani. Ngezivalo zethu ezivuleka kalula, ungakwazi ukufinyelela kalula iziphuzo zakho ozithandayo nezinto zokudla ngemizuzwana. Uben...Funda kabanzi»

Sethula Amathini ethu e-Tinplate e-premium, isixazululo esiphelele sokupakisha samabhizinisi afuna ukuphakamisa uhlobo lwawo kuyilapho eqinisekisa ikhwalithi ephezulu kakhulu yemikhiqizo yawo. Aklanywe ngezinto ezingavuthiwe zekhwalithi ephezulu, amathini ethu e-tinplate aklanyelwe ukugcina ukudla kwakho kunomsoco futhi kumnandi, konga...Funda kabanzi»

Amakhowe afakwe ethinini nafakwe emathini ayizinto eziyisisekelo zokudla okudliwayo ezinikeza ukunethezeka nokuguquguquka ekuphekeni. Kodwa uma kuziwa ezinzuzweni zabo zezempilo, abantu abaningi bayazibuza: Ingabe ingxube yamakhowe ekheniwe inempilo? Amakhowe asemathinini avame ukuvunwa lapho esha futhi ekheniwe ukuze alondoloze umsoco wawo...Funda kabanzi»

Uma kukhulunywa ngokunethezeka nokudla, izithelo ezisemathinini ziyisinqumo esithandwayo emindenini eminingi. Banikeza indlela esheshayo nelula yokuhlanganisa izithelo ekudleni kwakho, kodwa akuzona zonke izithelo ezisemathinini ezidalwe zilingana. Ngakho-ke, yiziphi izithelo ezisemathinini ezinempilo kakhulu? Omunye oqhudelana naye ovame ukuphuma phambili...Funda kabanzi»

Amathini e-aluminium abe yisisekelo embonini yeziphuzo, ikakhulukazi eziphuzweni ezine-carbonated. Ukuthandwa kwabo akuyona nje indaba yokuzijabulisa; kunezinzuzo eziningi ezenza amathini e-aluminium abe yisinqumo esikhethwayo sokupakisha iziphuzo. Kulesi sihloko, sizohlola izizathu b...Funda kabanzi»

Amasardine asemathinini ayindlela ethandwayo yokudla kwasolwandle eyaziwa ngokunambitheka kwayo okucebile, inani lokudla okunempilo kanye nokulula. Ecebile ku-omega-3 fatty acids, amaprotheni namavithamini abalulekile, lezi zinhlanzi ezincane ziyinhlanganisela enempilo ezitsheni ezihlukahlukene. Kodwa-ke, umbuzo owodwa abathengi abavame ukuwubuza ukuthi ngabe i-sar ekheniwe...Funda kabanzi»

I-Chickpeas, eyaziwa nangokuthi i-snow peas, i-legume ehlukahlukene ethandwa kakhulu ezinhlobonhlobo zokudla emhlabeni jikelele. Akukhona nje ukuthi anomsoco, kodwa futhi kulula kakhulu ukupheka, ikakhulukazi uma usebenzisa ama-chickpeas ekheniwe. Umbuzo abavame ukuwubuza abapheki basekhaya uthi, “Ingabe amatshwele asemathinini angajula...Funda kabanzi»

Sethula i-Lug cap yethu, ikhambi eliphelele lazo zonke izidingo zakho zokuvala! Idizayinelwe ukuhlinzeka ngokuvalwa okuphephile nokuthembekile kwamabhodlela engilazi nezimbiza zokucaciswa okuhlukahlukene, amakepisi ethu akhiwe ukuze kuqinisekiswe ukusebenza kahle kokuvala. Noma ngabe uku-indus yokudla neziphuzo...Funda kabanzi»

Amapheya asemathinini ayindlela elula futhi emnandi kulabo abafuna ukujabulela ukunambitheka okumnandi, okunamanzi kwamapheya ngaphandle kokuhlupheka kokucwecwa nokusika izithelo ezintsha. Nokho, uma usuvule ithini lalesi sithelo esimnandi, ungase uzibuze ngezindlela ezingcono kakhulu zokulondoloza. Ngokukhethekile, yenza amapheya ethini...Funda kabanzi»

Uma kuziwa ekujabuleleni ukunambitheka okumnandi namanzi kwamapentshisi, abantu abaningi baphendukela ezinhlobonhlobo ezifakwe ethini. Amapentshisi asemathinini ayindlela elula nemnandi yokujabulela lesi sithelo sasehlobo unyaka wonke. Nokho, kuphakama umbuzo ovamile: Ingabe amapentshisi, ikakhulukazi awasemathinini, anoshukela omningi? Kulesi sihloko, w...Funda kabanzi»

Amathini angu-311# ka-125g sardine awagcini nje ngokubeka phambili ukusebenza kodwa futhi agcizelela ukusetshenziswa kalula. Idizayini yayo esebenziseka kalula ivumela ukuvulwa nokuphakelwa kalula, okuyenza ibe inketho ekahle yokudla okusheshayo noma zokupheka ezimnandi. Ukuthi ujabulela ukudla okulula noma ulungiselela ukucophelela...Funda kabanzi»