Izindaba Zenkampani

Ubhontshisi oluhlaza osemathinini uyinto elula futhi enomsoco kunoma iyiphi indawo yokugcina ukudla. Ugcwele amavithamini namaminerali futhi uyindlela esheshayo yokwengeza imifino ekudleni kwakho. Ukwazi ukuthi ungayisebenzisa kanjani ngempumelelo ubhontshisi oluhlaza osemathinini kungathuthukisa ulwazi lwakho lokupheka futhi kukhuthaze imikhuba yokudla enempilo. Omunye...Funda kabanzi»

Ama-apricot asethinini ayisengezo esimnandi kunoma iyiphi i-pantry, ehlanganisa ukunambitheka okumnandi nokulula kwezithelo ezilungele ukudliwa. Kodwa-ke, akuwona wonke ama-apricot asethinini adalwe ngokulinganayo. Ukuqinisekisa ukuthi ukhetha inketho emnandi kakhulu, kubalulekile ukwazi ukuthi yini okufanele uyibheke maqondana nobumnandi kanye nokusha....Funda kabanzi»

Iphayinaphu ekheniwe iyisidlo esiguquguqukayo nesinokunambitheka esingafakwa ezitsheni ezahlukahlukene noma sijatshulelwe sodwa. Kungakhathaliseki ukuthi ufuna ukugcina ukunambitheka okumnandi kwephayinaphu entsha noma ufuna nje ukuqoqa ukudla okukheniwe kwesizini, ukufaka iphayinaphu yakho ekheniwe kuyinqubo evuzayo nelula. Fi...Funda kabanzi»

Ezweni lanamuhla elisheshayo, ukulula kuvame ukuba yinto eza kuqala kunokudla okunomsoco. Kodwa-ke, ukugcina ukudla okunempilo kubalulekile empilweni nasenhlalakahleni iyonke. Enye yezindlela ezilula zokuqinisekisa ukuthi ukudla kwakho kwemifino kuyahlangatshezwa ukusebenzisa imifino exubile ekheniwe. Lokhu akugcini nje ngokwenza...Funda kabanzi»

Kunesizathu esenza amakhowe asemathinini athandwe kangaka emhlabeni jikelele. Lezi zithako eziguquguqukayo zitholakale zitholakala emakhishini amaningi, zinikeza ukulula, ukunambitheka okuhle, kanye nezinzuzo eziningi zokudla okunempilo. Njengoba abantu abaningi befuna izixazululo zokudla okusheshayo nokulula, isidingo samakhowe asemathinini si...Funda kabanzi»

I-mackerel ekheniwe enososo katamatisi isibe ukukhetha okuthandwayo kubathengi abafuna ukulula nokunambitha. Lokhu kudla akugcini nje ngokwanelisa izinzwa zokunambitha, kodwa futhi kunezinzuzo eziningi zezempilo, okwenza kube yinto eyinhloko emindenini eminingi. Kulesi sihloko, sizohlola ukuthi kungani i-mackerel ekheniwe...Funda kabanzi»

Amapheya asethinini ayindlela yezithelo emnandi nelula engathuthukisa ukudla kwakho ngezindlela ezahlukene. Ngenkathi izithelo ezintsha zinconywa ngezinzuzo zazo zezempilo, izithelo ezisemathinini ezifana namapheya nazo zinganikeza izinzuzo ezahlukahlukene, ikakhulukazi maqondana nokunambitheka kanye nenani lokudla okunempilo. Kulesi sihloko, sizo...Funda kabanzi»

Kunesizathu sokuthi ama-lychee asemathinini athandwa emhlabeni wonke. Aziwa ngokunambitheka kwawo okuhlukile kanye nokuthungwa, lesi sithelo sasezindaweni ezishisayo sinokuguquguquka futhi siyinto enhle kakhulu kunoma iyiphi indawo yokugcina ukudla. Kulesi sihloko, sizohlola izizathu zokuthi kungani kufanele ucabangele ukufaka ama-lychee asemathinini ekudleni kwakho, sigxile ku ...Funda kabanzi»

Ubhontshisi obanzi osemathinini, owaziwa nangokuthi ubhontshisi we-fava, uyinto eguquguqukayo futhi enomsoco kunoma iyiphi indawo yokugcina ukudla. Njengoba abantu abaningi beqaphela izinzuzo zokwengeza ubhontshisi ekudleni kwabo, ubhontshisi obanzi osemathinini usuthandwa kakhulu. Kodwa yini eyenza lawa bhontshisi akhange kangaka? Kulesi sihloko, sizochaza...Funda kabanzi»

Ummbila osemathinini, ikakhulukazi ummbila omnandi osemathinini, usuyinto ethandwayo emindenini eminingi ngenxa yokulula kwawo kanye nokuguquguquka kwawo. Kodwa ngale kokulula kwawo ukusetshenziswa, kunezizathu eziningana eziphoqelelayo zokufaka lokhu kudla okunomsoco ekudleni kwakho. Okokuqala, ummbila osemathinini ungumthombo omuhle kakhulu wezakhamzimba ezibalulekile...Funda kabanzi»

Ubhontshisi oluhlaza osemathinini uyisithako esisebenziseka kalula nesisebenziseka kalula esingakhulisa ukudla okuhlukahlukene. Kungakhathaliseki ukuthi ufuna ukudla okusheshayo noma ukwengeza ukudla okunomsoco ezindleleni zakho ozithandayo zokupheka, ukudla okufana nobhontshisi oluhlaza osemathinini kungashintsha umdlalo ekhishini lakho. Nazi ezinye izindlela zokwenza...Funda kabanzi»

Ezweni lanamuhla elisheshayo, ukulula kubalulekile, futhi izinhloso zethu ezilula zilapha ukuze kube lula impilo yakho. Sezidlulile izinsuku zokulwa nezivuli zamathini noma ukulwa nezivalo eziqinile. Ngezivikelo zethu ezilula, ungafinyelela kalula iziphuzo zakho ozithandayo kanye nokudla ngemizuzwana. Inzuzo...Funda kabanzi»