Izindaba

Ubhontshisi oluhlaza osemathinini uyisithako esisebenziseka kalula nesisebenziseka kalula esingakhulisa ukudla okuhlukahlukene. Kungakhathaliseki ukuthi ufuna ukudla okusheshayo noma ukwengeza ukudla okunomsoco ezindleleni zakho ozithandayo zokupheka, ukudla okufana nobhontshisi oluhlaza osemathinini kungashintsha umdlalo ekhishini lakho. Nazi ezinye izindlela zokwenza...Funda kabanzi»

Ezweni lanamuhla elisheshayo, ukulula kubalulekile, futhi izinhloso zethu ezilula zilapha ukuze kube lula impilo yakho. Sezidlulile izinsuku zokulwa nezivuli zamathini noma ukulwa nezivalo eziqinile. Ngezivikelo zethu ezilula, ungafinyelela kalula iziphuzo zakho ozithandayo kanye nokudla ngemizuzwana. Inzuzo...Funda kabanzi»

Sethula ama-Tinplate Cans ethu aphezulu, ikhambi elifanele lokupakisha lamabhizinisi afuna ukuphakamisa umkhiqizo wawo ngenkathi eqinisekisa ikhwalithi ephezulu yemikhiqizo yawo. Akhiwe ngezinto zokusetshenziswa ezisezingeni eliphezulu, ama-tinplate ethu aklanyelwe ukugcina ukudla kwakho kunomsoco futhi kumnandi, kulondoloza...Funda kabanzi»

Amakhowe asemathinini nafakwe emabhodleleni ayizinto ezidumile zokugcina ukudla ezinikeza ukulula kanye nokuguquguquka ekuphekeni. Kodwa uma kukhulunywa ngezinzuzo zawo zempilo, abantu abaningi bayazibuza: Ingabe ingxube yamakhowe asemathinini inempilo? Amakhowe asemathinini avame ukuqoqwa esemathinini futhi afakwe emathinini ukuze kulondolozwe ukudla kwawo...Funda kabanzi»

Uma kukhulunywa ngokulula kanye nokudla okunempilo, izithelo ezisemathinini ziyindlela ethandwayo emindenini eminingi. Zinikeza indlela esheshayo nelula yokufaka izithelo ekudleni kwakho, kodwa akuzona zonke izithelo ezisemathinini ezidalwe zilingana. Ngakho-ke, yiziphi izithelo ezisemathinini ezinempilo kakhulu? Omunye umncintiswano ovame ukuphuma phambili ngu ...Funda kabanzi»

Amathini e-aluminium aseyinto ebalulekile embonini yeziphuzo, ikakhulukazi iziphuzo ezine-carbonated. Ukuthandwa kwawo akuyona nje indaba yokulula; kunezinzuzo eziningi ezenza amathini e-aluminium abe yisinqumo esithandwayo sokupakisha iziphuzo. Kulesi sihloko, sizohlola izizathu...Funda kabanzi»

Ama-sardine asethinini ayinketho ethandwayo yokudla kwasolwandle eyaziwa ngokunambitheka kwawo okucebile, inani lokudla okunempilo kanye nokulula kwawo. Njengoba ecebile ngama-omega-3 fatty acids, amaprotheni namavithamini abalulekile, lawa ma-fish amancane ayisengezo esinempilo ezitsheni ezahlukahlukene. Kodwa-ke, umbuzo owodwa abathengi abavame ukuwubuza ukuthi ngabe...Funda kabanzi»

Ama-chickpeas, aziwa nangokuthi ama-snow peas, ayi-legume ehlukahlukene ethandwa kakhulu ezinhlotsheni ezahlukene zokudla emhlabeni jikelele. Awanawo nje kuphela umsoco, kodwa futhi kulula kakhulu ukuwapheka, ikakhulukazi uma usebenzisa ama-chickpeas asethinini. Umbuzo abapheki basekhaya abavame ukuwubuza uthi, “Ingabe ama-chickpeas asethinini angaba mnandi kakhulu...Funda kabanzi»

Sethula isivalo sethu esisha se-Lug, ikhambi eliphelele lazo zonke izidingo zakho zokuvala! Sakhelwe ukuhlinzeka ngokuvalwa okuphephile nokuthembekile kwamabhodlela engilazi namabhodlela anezincazelo ezahlukahlukene, izivalo zethu zenzelwe ukuqinisekisa ukusebenza kahle kokuvala. Kungakhathaliseki ukuthi usembonini yokudla neziphuzo...Funda kabanzi»

Amapheya asekheniwe ayindlela elula nemnandi kulabo abafuna ukujabulela ukunambitheka okumnandi nokunoshukela kwamapheya ngaphandle kokuhlupheka kokuwahluba nokuwasika izithelo ezintsha. Kodwa-ke, uma usuvule ithini lalesi sithelo esimnandi, ungase uzibuze ngezindlela ezinhle kakhulu zokugcina. Ngokukhethekile, yenza amapheya asekheniwe...Funda kabanzi»

Uma kukhulunywa ngokujabulela ukunambitheka okumnandi nokunoshukela kwamapentshisi, abantu abaningi baphendukela ezinhlotsheni ezisemathinini. Amapentshisi asemathinini ayindlela elula nemnandi yokujabulela lesi zithelo zasehlobo unyaka wonke. Kodwa-ke, kuphakama umbuzo ovamile: Ingabe amapentshisi, ikakhulukazi lawo asethinini, anoshukela omningi? Kulesi sihloko,...Funda kabanzi»

Amathini angu-311# ama-sardine angu-125g awagcini nje ngokubaluleka kokusebenza kodwa futhi agcizelela ukulula kokusetshenziswa. Umklamo wawo olula ukuwusebenzisa uvumela ukuvula nokuphakelwa okulula, okwenza kube ukukhetha okuhle kokudla okusheshayo noma izindlela zokupheka ezimnandi. Kungakhathaliseki ukuthi ujabulela ukudla okulula noma ulungiselela isidlo esimnandi...Funda kabanzi»