Izindaba

Ezweni lokupheka, zimbalwa izithako ezisebenziseka kalula nezisebenziseka kalula njengezithombo zommbila ezisemathinini. Akukhona nje kuphela ukuthi lezi zithandwa ezincane zithengeka kalula, kodwa futhi zinikeza ukudla okumnandi nokudla okunempilo. Uma ufuna ukukhulisa ukudla kwakho ngaphandle kokusebenzisa imali eningi noma ukuchitha amahora amaningi ekhishini,...Funda kabanzi»

Uma kukhulunywa ngokudla okusemathinini, ambalwa amnandi, amnandi, futhi anokuguquguquka njengamapentshisi asemathinini. Akuzona nje kuphela lezi zithelo ezimnandi nezinojusi eziyisisekelo emindenini eminingi, kodwa futhi ziyindlela elula futhi engabizi kakhulu yemindeni efuna ukunonga ukudla kwayo. Amapentshisi asemathinini awukudla okusemathinini...Funda kabanzi»

Amakhowe amhlophe asemathinini ayizithako ezilula neziguquguqukayo ezingathuthukisa ukunambitheka kwezitsha ezahlukahlukene ngenkathi zinikeza izinzuzo ezahlukahlukene. Ukunambitheka kwawo, ukuthungwa kwawo, kanye nokulula kokusetshenziswa kwawo kuwenze aba yinto eyinhloko emakhishini amaningi, futhi siyaqonda ukuthi kungani kufanele siwafake ekudleni kwethu...Funda kabanzi»

Kunesizathu sokuthi ubhontshisi omhlophe osemathinini uyinto eyinhloko emakhishini amaningi. Akukhona nje ukuthi uyasebenziseka futhi ulula, kodwa futhi umnandi futhi unikeza izinzuzo eziningi zezempilo. Njengoba abantu abaningi beqaphela impilo, isidingo sokudla okulula nokunempilo siyanda, okwenza ubhontshisi omhlophe osemathinini ube yinto ethandwayo...Funda kabanzi»

Njengokudla okuyisisekelo emindenini eminingi, isosi katamatisi ekheniwe iyisithako esilula nesiguquguqukayo esingathuthukisa ukunambitheka kwezitsha ezahlukahlukene. Akugcini nje ngokuba isosi katamatisi ekheniwe elula, kodwa futhi iyisisekelo esicebile nesinongiwe esingathuthukisa ukunambitheka kwezitsha ezahlukahlukene, kusukela ezitsheni ze-pasta zakudala...Funda kabanzi»

Ama-Sardine Asemathinini ku-Tomato Sauce ayisengezo esisebenziseka kalula nesinomsoco kunoma iyiphi indawo yokugcina ukudla. Njengoba efakwe i-tomato sauce emnandi, lawa ma-fish amancane anikeza izinzuzo ezahlukahlukene, okwenza abe ukukhetha okuhlakaniphile kubantu abakhathalela impilo kanye nemindeni ematasa. Enye yezinzuzo eziyinhloko zama-sardine asethinini ukuthi...Funda kabanzi»

Emkhakheni wokudla okusemathinini, ummbila omncane uvelele njengokhetho olunomsoco noluguquguqukayo olufanele indawo ephepheni lakho. Ummbila omncane osemathinini awulula nje kuphela kodwa futhi ugcwele izinzuzo zezempilo ezenza kube ukukhetha okuhle kakhulu kulabo abafuna ukuthuthukisa ukudla kwabo. Enye yezinto eziyinhloko...Funda kabanzi»

Ubhontshisi oluhlaza osemathinini uyinto elula futhi enomsoco kunoma iyiphi indawo yokugcina ukudla. Ugcwele amavithamini namaminerali futhi uyindlela esheshayo yokwengeza imifino ekudleni kwakho. Ukwazi ukuthi ungayisebenzisa kanjani ngempumelelo ubhontshisi oluhlaza osemathinini kungathuthukisa ulwazi lwakho lokupheka futhi kukhuthaze imikhuba yokudla enempilo. Omunye...Funda kabanzi»

Ama-apricot asethinini ayisengezo esimnandi kunoma iyiphi i-pantry, ehlanganisa ukunambitheka okumnandi nokulula kwezithelo ezilungele ukudliwa. Kodwa-ke, akuwona wonke ama-apricot asethinini adalwe ngokulinganayo. Ukuqinisekisa ukuthi ukhetha inketho emnandi kakhulu, kubalulekile ukwazi ukuthi yini okufanele uyibheke maqondana nobumnandi kanye nokusha....Funda kabanzi»

Iphayinaphu ekheniwe iyisidlo esiguquguqukayo nesinokunambitheka esingafakwa ezitsheni ezahlukahlukene noma sijatshulelwe sodwa. Kungakhathaliseki ukuthi ufuna ukugcina ukunambitheka okumnandi kwephayinaphu entsha noma ufuna nje ukuqoqa ukudla okukheniwe kwesizini, ukufaka iphayinaphu yakho ekheniwe kuyinqubo evuzayo nelula. Fi...Funda kabanzi»

Ezweni lanamuhla elisheshayo, ukulula kuvame ukuba yinto eza kuqala kunokudla okunomsoco. Kodwa-ke, ukugcina ukudla okunempilo kubalulekile empilweni nasenhlalakahleni iyonke. Enye yezindlela ezilula zokuqinisekisa ukuthi ukudla kwakho kwemifino kuyahlangatshezwa ukusebenzisa imifino exubile ekheniwe. Lokhu akugcini nje ngokwenza...Funda kabanzi»

Kunesizathu esenza amakhowe asemathinini athandwe kangaka emhlabeni jikelele. Lezi zithako eziguquguqukayo zitholakale zitholakala emakhishini amaningi, zinikeza ukulula, ukunambitheka okuhle, kanye nezinzuzo eziningi zokudla okunempilo. Njengoba abantu abaningi befuna izixazululo zokudla okusheshayo nokulula, isidingo samakhowe asemathinini si...Funda kabanzi»